Singing, a Super Power
Do you know the true benefits to singing?
Has this ever happened to you? You come home from a stressful day where nothing is working out. Your phone died in the night so the alarm didn’t go off that morning. During the day you’ve accidentally dropped half of your lunch taking it out of the microwave, and to top it off you forgot that you have an assignment due the next day that you have yet to start. By the time you get home you’re understandably annoyed if not completely over the day.
Summoning the courage to tackle that forgotten assignment you decide to put on your favorite playlist while you make yourself dinner. Your seasonging your vegetables and singing along to your favorite throwback jam *insert Mariah Carey’s Always Be My Baby for me* and other songs.
By the time dinner is ready, you can physically feel that your headache from the day is gone and you’re not too worried about your assignment because it’s a topic you know a lot about. You’re feeling happy! If your answer was yes to that scenario (or something like it!); congratulations you’ve learned the amazing benefits of singing! If not, keep reading to learn the details behind how singing has the power to boost your mood & confidence in amazing ways!
Good for your body & brain
The reason that singing has such a great effect on your mood is because singing releases endorphins, your body’s natural mood-boosting hormones. It’s like pressing pause on stress and letting joy take over.
Depending on the song and the emotion that it brings out, it can even work in the opposite direction, making you sad. That’s why some people purposely make sad song playlist. But if you’re looking to boost your mood & confidence, even humming a simple melody can transform a tough day into a brighter one!
As far as the benefits singing has on the body, each time you sing, you give your lungs a gentle workout and improve your breathing technique. It’s a fun and effortless way to build stamina while strengthening your voice.
the benefits of singing? Self-expression = happiness
Another way music has the power to boost your mode is through the simple fact that it gives you an outlet to express yourself and your emotions. Singing allows you to embrace your one-of-a-kind sound and create instead of consume. With every note, you build self-confidence and grow more comfortable sharing your talent with your community. Even if that community is your pets and family members!
Singing lessons can unlock even more of these amazing benefits. They’re not about perfection—they’re about helping you find your voice, express yourself, and enjoy the magic of music.
Ready to take the leap? Sign up for singing lessons with us for just $30. Send a DM or contact us at 727-796-0417 www.voicercise.com
